But I'm all "sunshiney" because we're in this together!
I was thinking about personal commitments and resolutions for 2009 when I realized I've got to do this one day at a time. There is no way I can honestly say I will not eat one dessert in 2009 or that I will journal and meditate every day.
So, this is what I commit to do today:
1. Meditate for 15 minutes (spiritual health)
2. No sweets (physical health)
3. 20 minutes of exercise (physical health)
4. Tell the truth (emotional health)
What about you? What will you commit to do just for today?
Subscribe to:
Post Comments (Atom)
Posts
No comments:
Post a Comment